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Arkaim books / Culinary books catalogue / The series\' books / Description / Recipes from the book
Description of the Book
Fitness Menu
Fitness Menu
The recipes of this book will help you to compose the menu of healthy and full value food. There are tables of vitamin, minerals and calories content of the main products. There are food recommendations for people, who lead an active life.
Page:12
Apple-Pear TartEggs in Tomato Sauce
Apricot CharlotteEggs Stuffed with Squids
Bacon and Radish SandwichesField Mushrooms with Vegetables
Baked Beans with EggFitness-Muesli
Baked Beans with RiceFlounder, Baked with Vegetables
Baked Cauliflower Fried Beans with Vegetables
Baked Chicken FilletFried Turkey Fillet
Baked Cod with SalamiFried Turnips with Fennel
Baked Cod with TomatoesFruit Dessert
Baked eggs with CrabsFruit Drink with Honey
Baked Eggs with MushroomsFruit Shashlik
Baked PrunesFruit Sticks
Baked Trout with NutsFruit-Vanilla Salad
Banana ToastsFruits with Couched Wheat Grains
Bean Soup with ShellsFruits-Grill
Beans with RiceGreece Style Scrambled Eggs
Beef, Stewed in Sauer-Sweet SauceLiver in Tomato Sauce
Berry PureeMango Sorbet
Breads with StrawberriesMilk Soup with Carrot and Pumpkin
Breads with Yogurt and BlackberriesMutton Shashlik with Tomatoes
Broccoli and Turnips SoupPeas and Bacon Soup-Puree
Burgundy Style FilletPerch Fillet in the Sauce
Carrot SandwichesRice Soup with Carrot
Cheese Fritters with Nuts and RaisinsSalad of Chicken and Peas
Chicken Soup with MilletSalad of Shrimps and Apples
Chicken Soup with PotatoesSalad with Sweet Pepper
Cold Soup with TomatoesScallops and Bacon Shashlik
Cooked Walleyed Pike Schnitzel with Mushroom Sauce
Cottage Cheese Torte with CherryScotland Style Barley Soup
Cottage Cheese with Mango and KiwiScrambled Eggs with Vegetables
Cottage Cheese with Pears Simmered Beans with Vegetables
Cottage Cheese with TomatoesSorbet with Champagne
Dough for PelmeniSouffle with the Sauce «Mocha»
Egg SandwichesSoup with Clabber
Eggs in Nest Soup with Lentil and Spinach
Page:12
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DID YOU KNOW?
By the French tradition, on the cook cap there should be 100 folds, it is equal the quantity of ways of egg preparation, which each good cook should now.
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