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Bean and Vegetable Baking

Bean and Vegetable Baking
Servings: 6
Cooking Time: 50 min.
Calorie-content:   

Dish Type: Main dishesBakes and casseroles
Products Needed:
7/8 lb. tinned kidney beans
2/9 lb. pumpkin
4 tomatoes, tinned
2/3 lb. boiled rice
2/5 lb. broccoli
2 tbsp. grated cheese
2 tbsp. olive oil
1/2 tsp. carry
black pepper ground, salt to taste
Directions:

Cut pumpkin into cubes, fry in oil. Add tomatoes and stew for 5 minutes. Mix vegetables with beans, rice and broccoli, broken into small florets. Stew all for additional 5 minutes, then season with carry.

Put vegetable mass in greased mold, season with cheese and bake for 20 minutes over 390°F.

Serve the baking hot with tomato juice.

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