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Recipes / Recipe collection / Stewed Pork with Wheat

Stewed Pork with Wheat Print this recipe

Stewed Pork with WheatVisitors mark:
Servings: 6
Cooking Time: 1 hour 40 min. + swelling
Calorie-content:

Dish Type: Meat;
Вид кухни: Fitness Cuisine;
From Books:
Фитнес
2/3 lb. flesh pork
1/2 cup wheat seeds
1 carrot
1 bulb onion
2 tbsp. olive oil
2 cups meat stock
1 cup canned corn
1 cup kidney beans
1 cup green peas, tinned
thyme to taste
marjoram chopped to taste
black pepper ground, salt to taste
Directions:
Pour wheat grains with water and leave for 12 hours.

Cut pork into cubes, fry in oil.

Cut carrot and onion into dices, mix with pork. Add prepared wheat, pour stock and stew for 40-45 minutes.

Add corns, beans, peas, marjoram, thyme, salt, pepper and cook through.

When serving, put the pork with vegetables on a platter and top with greens.



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