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Recipes / Recipe collection / Beef, Stewed with Vegetable Marrows

Beef, Stewed with Vegetable Marrows Print this recipe

Beef, Stewed with Vegetable MarrowsVisitors mark:
Servings: 2
Cooking Time: 40 min.
Calorie-content:

Dish Type: Meat;
Вид кухни: Dietary Cooking;
From Books:
Диетическое питание
1/2 lb flesh beef
1 lb vegetable marrows
2 oz carrot
1 oz butter
1 tbsp tomato paste
1 tsp parsley root
dill greens
salt to taste
Directions:
Cut carrot and parsley root into cubes.

Cut meat into portion pieces, fry in a part of butter until brown crusts, salt, put prepared vegetables, add tomato paste, a dollop of water and stew under a lid until done.

Cut vegetable marrows into cubes and fry in the remaining butter.

When serving, put prepared meat and vegetable marrows on a platter and top with greens.

Calorie – 295 kc



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