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Ideal Diet
Michael Hamm, Fridrikh Bolmann
The book of famous German dietitians Michael Hamm and Fridrikh Bolmann is the realization of their original joint working out. The ideal diet combines the principles of products glycemic index calculation with the principle of balanced consumption of fats. This diet is useful because it is not necessary to count the calories. Recipes of the book are systematized according the “traffic lights principle” — from green (recipes for fast weight loss) until red (permitted “luxury”), also there are the effective system of exercises.
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Number of Recipes from the Book on the Site: 0
Number of Articles from the Book on the Site: 0
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