Seafood becomes more and more popular. It is concerned with the healthy life-style fashion. Seafood is rich with proteins, vitamins and amino acids, so it helps to get healthy habits.
To make eggs for traditional Japanese bento, or «lunch box», freeze an egg, than shell it, cut into 2, 3, or 4 pieces, and put on the frying pan. The egg is being thawed out and fried simultaneously. It provides rich portions and works an esthetic effect.
