Easy sensation of famine makes a person happy. Scientists approve, that the grelin hormone, responsible for feeling of famine, adjusts the level of adrenaline (hormone of stress) in blood. When we are hungry, the level of grelin raises, and most likely it acts in a role of an energizer.

Scientists have made experiments on mice. It was found out, that mice with the lowered level of the grlein hormone are in a dejectedness and when they were threwed in water they did not try to float at all. Rodents did not reach an output from a labyrinth and stand aside from other mice placed in the same cell.

But the mouse with the raised level of grelin actively floated in water, with pleasure investigated new surrounding conditions and tried to dialogue with other mice, have informed scientists. Results of research have been published in the magazine “Nature Neuroscience”.

Scientists have assumpted that positive reactions to sensation of famine are the protective reaction of the mammal organism which should in struggle and work to get livelihood, and now it is simply enough to open a refrigerator.

The raised consumption of dairy and cereal products can become rescue for small patients with the diagnosis of autism. Doctors of Texas University believe that gluten — the protein containing in wheat, rye, oats and barley, — and peptides of milk are capable to affect positively the brain work of children with an autism.

A lot of children with autism have gastroenteric problems, type of a lock and a diarrhea. It is remains the open question whether these problems are connected with brain development, however, according to physicians, mediators and neuroreceptors in intestines corresponds to what are in brains. Neurologists have assumed that owing to the correct diet, it is probably to work on decrease of this disease among children of 3-9 years. Experts have defined, that gluten, some peptides in wheat and whey in milk prevent destruction of nervous cells and influence positively behavioral norms of the child, helping to stabilize mimicry, gestures and speech intonation.

If you are on a diet, it is better to refuse high-energy products — for example, meat and it is better to eat mushrooms, the American physiatrists advice.

The Maintenance of energy and caloric content of mushrooms are much below, than in meat, and at the same time this product is capable to satisfy quickly famine, to adjust appetite and to lead to saturation feeling. Dieticians are assured that mushrooms are comprehensible and nutritious culinary replacement to meat — as for those who wishes to dump superfluous kgs, as for vegetarians.

It has been counted up, that if within a year to replace meat with mushrooms as a weekly dish, it is possible to reduce more than 18 thousand of calories and almost 3 thousand grams of fat. Such parameters are equivalents to 2,5 kgs of the lost weight. Also the experts of the Medical Center of John Hopkins emphasize, that mushrooms are rich with vitamin D. Daily consumption of mushrooms provides 100 % of its necessary doze. In mushrooms there are no sated fats and cholesterol, and they are the main vegetative source of antioxidizing selenium, mushrooms have high concentration of vitamin B, of niacin which saves nervous cells, and pantothenic acid, which help to process fibers, fats and carbohydrates, doctors add.

Soon in Moscow at the All-Russia Exhibition Centre the annual International book fair will begin. The most successful publishing houses of Russia, and also guests from abroad will represent there their achievements.

At the stand of our publishing house businessmen and readers will find many interesting novelties. The brand «Million Menu» represents today remarkable books which are the kind assistants in various areas of our life.

The book, devoted to such refined product, as mutton, became the pride of this year. The encyclopedia of recipes, advice, interesting data about mutton will be presented at the exhibition, as a novelty.

Any interested person can get this and a lot of other new and already favorite books at the exhibition for the price of the publishing house, which is much more favorable, than in retail shops. Besides Publishing house “Arkaim” has prepared many surprises for fans of the applied literature. On Saturday, the 6th of September, Elena Kiladze, the author of the book «Purmarili», will answer on questions of readers. This book is a novelty, but for the past season it became one of the most demanded book in the market.

The 7th of September, at 15 o’clock the remarkable draw of prizes will be lead among all visitors who have shown the strongest interest to purchase of books of publishing house “Arkaim”. There will be the adaptations for fondue preparation. By the way, you can get many recipes, if you buy the book-novelty «Time for fondue», and you will not have complexities with this prize.

Magazine “Health” according to researches of the Californian University has published the list of the most useful juices. The basic criterion was antioxidant properties of juices, i.e. their ability to tie free oxygen radicals harming an organism. Juices of bright color possess the greatest antioxidant properties. It has appeared that the most useful is the garnet juice, it contains the plenty of all kinds of antioxidants. Besides it protects an organism from cancer tumors and helps at heart diseases. On the second place is the grape juice. It is not only a powerful antioxidant, it also helps at hypertension and heart illnesses. The bilberry juice is on the third place, it contains a lot of vitamin C and it is the most low-calorie. However, the dietician and Samanta Heller, the “Health” adviser, advice that it is not necessary to abuse the use even the most useful juices. Juices on which label it is specified «without sugar», are all the same caloric. Fresh fruit is always more preferable than corresponding juice, besides unlike juices it contains useful food fibres.