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/ Kitchen / Articles and papers / List of articles
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Seafood

Seafood

Seafood is quite healthy and nutrient food, low in calories and fat, and rich in minerals and vitamins. Seafood suits good both adults and children, both everyday eating and dietary feeding. And, the most pleasing thing: seafood is highly tasty food, and easy to prepare.
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08.09.2004

Highly prized for their delicious flavours, many seafoods are eaten daily in snacks or meals.

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15.07.2004

Frozen fish is preserved at 64 °F (18 C°), and once it gets freezing it mustn’t be frozen again.

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27.04.2004

Fish boiling, braising, steaming, grilling, frying, deep frying, baking.

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26.04.2004

Fish nutrient value, how to choose good fish, buying and storing.

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26.04.2004

Cleaning the fish, cutting and making fillet out of flat fish, flounder and round fish.

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23.04.2004

Crabs, lobsters and langoustes are a sort of know-how in Russian restaurants. These products have quite tender, nutrient and delicate meat. Crustaceans are only on the starting point in Russia of coming into fashion.

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Contrary to the developed stereotype, sweeties are not so harmful in the beginning of a meal. As some dieticians consider, the pie or a cake can be a kind of an antiaperitif calming the “wolf” appetite. All depends on that, how much you are hungry. If you have missed last meal, begin the present meal with several segments of chocolate, a pair of sweets, a pie slice, several spoons of jam or ice-cream. It will accelerate saturation of blood by glucose; consequently it will reduce feeling of famine and will save you from overeating.
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