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Seafood
Seafood is quite healthy and nutrient food, low in calories and fat, and rich in minerals and vitamins. Seafood suits good both adults and children, both everyday eating and dietary feeding. And, the most pleasing thing: seafood is highly tasty food, and easy to prepare.
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08.09.2004
Highly prized for their delicious flavours, many seafoods are eaten daily in snacks or meals.
15.07.2004
Frozen fish is preserved at 64 °F (18 C°), and once it gets freezing it mustn’t be frozen again.
27.04.2004
Fish boiling, braising, steaming, grilling, frying, deep frying, baking.
26.04.2004
Fish nutrient value, how to choose good fish, buying and storing.
26.04.2004
Cleaning the fish, cutting and making fillet out of flat fish, flounder and round fish.
23.04.2004
Crabs, lobsters and langoustes are a sort of know-how in Russian restaurants. These products have quite tender, nutrient and delicate meat. Crustaceans are only on the starting point in Russia of coming into fashion.
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